You moved abroad with your partner, what’s in it for you?
- Feeling overwhelmed, homesick, culture shock?
- Trouble grounding, not at peace with yourself?
- Unfinished business?
- Missing your networks of family, friends and co-workers?
- Not sure what your credentials are worth or a gap in your CV?
- Starting from scratch?
Rediscover yourself and what you have to offer
Coming home to yourself
Want to feel at home again, no matter where you are? As a former expat, I understand where you are coming from. As a life coach, I will give you a listening ear. I know what you may be up against and I will give you valuable feedback. We work as a team, using the valuable principles of Acceptance and Commitment Therapy (ACT) to integrate into your life.
You are exactly at the right place
You are important!
About Annette
I lived in other countries when I was in my twenties and to be honest, I was very little prepared to be an expatriate. Paperwork was much harder than I thought it would be and I didn’t realize how psychologically difficult moving far from home can be. Many times, I felt utterly alone, but help was on its way. Much later on, I learned this period in your life is called ‘Emerging adulthood’ (Erik Erikson) in which you define your core values, career trajectory and personal beliefs, independent of your family of origin, and intimacy versus isolation. Working on my own personal issues is precisely what I did abroad, with the help of a group of great people following an intensive 12-step program. The lessons I’ve learned in that period of my life have changed me and my outlook on life.
Back in the Netherlands, I worked as a mural painter and a house painter, I studied journalism in my thirties and later on became a language teacher. I became interested in Buddhism and started meditating. My desire to help people with psychological problems emerged again in my early fifties and alongside my work as a language teacher, I took courses in coaching in various schools. In 2018 I became a registered life coach after completing a study at the Atma Institute in Amersfoort, years later I specialized in Transactional Analysis at the Corael Institute in De Bilt and over the last 3 years I’ve studied Acceptance and Commitment Therapy with Gijs Jansen and Russ Harris (I’m also very fond of the teachings of Robyn Walser and other ACT experts). Working with ACT the penny dropped: this is a method I can fully identify with and I can’t wait to share this way of life with you. My mission is to guide you towards a happier life in which you chose what you really want to do and take steps in the right direction. I’ve worked with a good number of clients and look forward working with you!
Especially for you I have developed these coaching methods and continue to do so. Please look at my coaching proposals and see what fits you best! Feel free to contact me if you have any questions!
Do you want a rich and valuable life?
Want to ACT?
1x
1:1 session
Try out or refresh your skills
Amsterdam West or Zoom
€ 195,- (VAT included)
8x
1:1 session
Transform your life
Amsterdam West or Zoom
€ 1295,- (VAT included)
6x
Group session
Share and connect with others, recognize yourself in other expats
Amsterdam West
€ 1495,- (VAT included)
Client Testimonials
Location
Contact
- (+31) 06 167 888 45 (WhatsApp works best)
- info@actforexpats.com
- Google Maps
FAQS
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